Threshold Services offers Dialectical Behavior Therapy (DBT) at both its Rockville and Silver Spring Outpatient Mental Health Centers. DBT is intended for people whose emotions create major problems in their lives, and who express them in destructive ways. DBT consists of weekly individual therapy and a weekly skills group, which will emphasize: mindfulness in everyday living, relating to others effectively, regulating emotions, and tolerating distressing feelings. Interested persons should contact Threshold Services Clinic Director Dennis Blair at 301-838-4100 or dblair@thresholdservices.org.